...or ice, haha.
It's been about a month since I stopped drinking soda at work, I take a bottle of frozen water, so that it keeps cold during the whole shift, and with this infernal heat we're having, it's very welcome. I have a very cool pic of the bottle with an ice "layer", it had water inside and outside, it looked awesome...but I have misplaced my USB cable, so yeah...
Also, I don't eat chips at work anymore, and barely drink any soda at home, only if somebody buys one specifically for me (I see a glass bottle of coke in the fridge, I will drink it, no questions asked). But I don't buy them for myself anymore, which I used to do everyday (sometimes twice a day).
I have only two exceptions to the not-buying-coke-for-myself rule...in the movie theater OR at a restaurant (fast food more likely than not). A couple of years back, I stopped drinking soda altogether, and tried going to the movies, buying popcorn and buying a bottle of water...nope, doesn't work, half of my excitement to going to the movies is the popcorn, I will not make that sacrifice.
But yeah, out of the 10 or so cokes I drank during a week, I'm down to about 2, so I think it's good :). But the thing is, I didn't even make a plan or said to myself anything...one day, just out of the blue, I decided I wanted to freeze some water and take it to work. That means, I do NOT intend to stop drinking soda for good, it's just too delicious to me, I'l' just not abuse it.
hey dude, thats exactly the way to go, dont force yourself to eliminate things that are not so healthy but you enjoy......moderation is the key, it's not all or nothing :)
ReplyDeleteYeah that's good. None of this diet nonsense!
ReplyDeleteYeah man, moderation ftw! lol
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